We are a product of what we practice.
We can only practice that which we know.
I’m currently reading:
Embodied Activism by Rae Johnson, PhD- A radically different approach to social and environmental justice work for fans of adrienne maree brown and Bessel van der Kolk
Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies--how we feel in them and relate to others through them--as the sites of transformation